The Secret To Happiness

What is happiness for you? A luxurious house, a shiny car, expensive dresses and shoes? These materialistic things sure give us happiness at first but the state of ultimate happiness can never be achieved even if we have all the money in the world. This is because we humans are extremely greedy who are always left with a feeling of wanting more. We can only a achieve true happiness through certain practices which includes small things like a gratitude journal and a positive attitude towards all the circumstances we face. Life is uncertain and we go through numerous amounts of ups and downs but keeping a positive attitude can help us reduce our stress levels and increase our working hours. It won’t be a cakewalk at first but eventually it will turn into a habit. Another theory we can adopt is “Living in the moment”. It is something we usually ignore due to the excessive use of social media these days. Clicking pictures to make memories isn’t wrong but indulging in them excessively can escape us from seeing the real beauty behind the lens. Happiness cannot be traveled to,owned , earned , worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.